WebSep 25, 2024 · Obstructive sleep apnea affects anywhere from 8% to 32% of pregnant people, with obesity and age influencing the risk of developing the condition. 3 This disruption of breathing during sleep can have serious consequences, including: Hypertension (high blood pressure) Preeclampsia (a dangerous condition that can lead to … WebGiven that a single sleepless night can cause people to be irritable and moody the following day, it is conceivable that chronic insufficient sleep may lead to long-term mood …
The Consequences of Lack of Sleep During Pregnancy - Verywell …
WebApr 27, 2024 · A single 4- or 5-hour night of sleep could lower your body’s "natural killer" cell count by around 70%, Walker says. Missing sleep can also put your body on a crash course for chronic disease ... WebMar 24, 2024 · Sleep deficiency can interfere with work, school, driving, and social functioning. You might have trouble learning, focusing, and reacting. Also, you might find it hard to judge other people's emotions and reactions. Sleep deficiency also can make you feel frustrated, cranky, or worried in social situations. The symptoms of sleep deficiency … free old time fonts
Health Risks of Poor Sleep Johns Hopkins Medicine
WebJul 23, 2024 · In the long term, having too little sleep may increase the risk of: hypertension diabetes or insulin resistance sleep apnea obesity heart attack stroke depression and anxiety psychosis Causes... WebNov 10, 2024 · The lack of sleep can cause a feeling of fogginess and difficulty concentrating. You risk injury at home, work and on the road. Regular poor sleep puts you at risk for some serious medical conditions, including obesity, heart disease and diabetes. The continued lack of sleep can cause high blood pressure (hypertension). WebApr 1, 2024 · Risks from Not Getting Enough Sleep: Impaired Performance Impaired performance from lack of sleep mimics alcohol intoxication Being awake for 17 hours is similar to having a blood alcohol concentration (BAC) of 0.05% (the level some countries use for drunk driving violations). free old time country music online