Web2.43 oz. melon, small (about 4-1/4" dia) 441.00 g. 15.56 oz. wedge, small (1/8 of small melon) 55.00 g. 1.94 oz. The conversion results for Melons, cantaloupe, raw natural amounts found in the table below reflect the Unit From measure chosen in the units converter above. Measure & Unit name. WebCantaloupe Nutrition Like many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and cholesterol....
Cantaloupe Melons - 1 wedge, large (1/8 of large melon) (102g)
WebJul 20, 2024 · One cup of cantaloupe balls provides just 60 calories, according to the U.S. Department of Agriculture Nutrient Data Laboratory. In addition, 1.6 grams of the 1-cup portion of balled... WebThe lowest calorie thing that you can eat depends on what your nutritional requirements and personal preferences are. However, some foods that are low in calories and can be incorporated into your daily diet are vegetables like spinach, broccoli, bell peppers, onion, and carrots, fruits like watermelon, cantaloupe, strawberries, and oranges ... how to remove rows alteryx
Low carb fruits – 15 grams or less per serving - MSU Extension
WebTotal carbs in a 1 cup diced cantaloupe is 12.73 (g), 4% of daily value. Sugar in a 1 cup diced cantaloupe is about 12.26 g and the amount of protein in a 1 cup diced cantaloupe is approximately 1.31 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 cup diced cantaloupe . WebSliced cantaloupe Serving Size: 1 slices 34 Cal 100% 8g Carbs 0% -- Fat 0% -- Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this … WebCalories in Cantaloupe. The favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 60 calories . Calorie and nutritional information for a … normally functioning thyroid gland