WebAug 16, 2024 · Ginger 5 /8 A cup of fresh, hot ginger tea may seem to be just the thing you need when you’re nursing a cold. It helps lclear congestion and soothe your throat. And some studies show this spicy... WebSome studies report that L-lysine, an amino acid commonly found in food, is an effective treatment for cold sore infections. 5 Foods with lysine include chicken, salmon, beans, tofu, and more. You may hear people suggest to eat these foods to get rid of cold sores, but take this advice with a grain of salt.
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WebFeb 21, 2024 · 4. Steam and humidity. Take a hot shower. When it gets really steamy, breathe in the throat-clearing magic. Dr. Allan says steam loosens mucus and can moisturize and soothe a sore throat. 5. Hot ... WebJan 3, 2024 · Cold foods and drinks can temporarily ease the pain and swelling of a sore throat by numbing it. For instance, drinking ice water or sucking on ice chips can help … helion prime wiki
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