WebMar 5, 2024 · The term “ skinny-fat ” refers to the idea that “You can look super 'in-shape,' but if you don’t have the best behaviors when it comes to exercise and what you put … WebJan 1, 2024 · To put it bluntly, skinny fat guys need to eat less carbohydrates and eat more protein and fat. Carbs are the mortal enemy of skinny-fat fellas. Skinny fat guys live off of high-carb diets 100% of the …
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