WebIn a 1 cucumber ( (1 Cucumber Serving) ) there are about 45 calories out of which 3 calories come from fat. The total fat content of (1 Cucumber Serving) 1 cucumber is …
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WebDec 9, 2024 · Fruit and vegetable peels are rich in several nutrients, including fiber, vitamins, minerals, and antioxidants. Consuming the peel with the pulp can boost your total intake of these nutrients.... WebCucumber, raw, with peel contains 7.8 calories per 52 g serving. This serving contains 0.1 g of fat, 0.3 g of protein and 1.9 g of carbohydrate. The latter is 0.9 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate.
WebCucumber, raw, peeled contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 133 g of Cucumber, raw, peeled contains 5.32 mcg vitamin A, 4.3 mg vitamin C, 0.00 … Cucumber Nutrition Facts Carbs. A half-cup of sliced cucumber has almost 2 grams of carbohydrates with 0.3 grams of fiber. There are also 0.9... Fats. There is almost no fat in cucumber at 0.1 grams per half cup of slices. ... Protein. Cucumbers are not a good source of protein, providing just 0.3 ... See more One-half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. Cucumbers are a good source of potassium and vitamins K and C. The following nutrition … See more In addition to their vitamin and mineral content, cucumbers contain unique substances that are being studied for their therapeutic effects. … See more If you take Coumadin (warfarin) as a blood thinner, it's important to keep your intake of vitamin K consistent.16 Green vegetables like bok … See more If you're allergic to ragweed, you may notice some allergy symptoms after eating cucumber. This phenomenon is called oral allergy syndrome (OAS) and is caused by cross-reactivity … See more
WebNutrition Facts; Serving Size: 1 cup (104g) Calories: 16 % Daily Value * Total Fat 0.1g: 0%: Saturated Fat 0g: 0%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 2.1mg: 0%: Total … WebIt is also a good source of Dietary Fiber, Thiamin, Vitamin B6, Folate, Pantothenic Acid, Magnesium, Phosphorus, Potassium, Copper and Manganese, and a very good source …
WebApr 13, 2024 · 6 mini cucumbers or 1 long English cucumber ½ cup red onion thinly sliced or diced 2 tablespoons olive oil 1 tablespoon red wine vinegar 1 tablespoon fresh lemon juice 1 tablespoon fresh dill or 1 teaspoon dried dill 1 tablespoon fresh parsley or 1 teaspoon dried parsley ¼ teaspoon salt & ⅛ teaspoon black pepper more to taste
WebApr 14, 2024 · Nutrition Facts. 1 cup (88 grams) of chopped raw broccoli contains: 31 calories. 6 grams carbohydrates. 2.5 grams fiber. 2.5 grams protein. Recipe. This simple broccoli and cucumber salad recipe makes a surprisingly delicious side dish. You can use the dressing on hot or cold foods, and it even makes a great last-minute addition to any … iplayer octonautsWebCucumbers are high in an antioxidant called beta-carotene, which your body turns into vitamin A. Carotene is a powerful compound that’s been shown to help lower your … iplayer numberblocks series 3 episode 1WebMar 8, 2024 · The nutritional breakdown of an average-size, raw cucumber (about 8.25- inches or 301 grams) includes:. Calories: 45 Water: 287 grams (g) Protein: 2 g Fat: 1 g Carbohydrate: 11 g Fiber: 1.5 g ... iplayer oasisWebMar 8, 2024 · Cucumbers contain two things that keep the No. 2 train right on schedule: water and fiber. Specifically, cucumbers contain a soluble fiber called pectin, which … iplayer oceansWebAug 21, 2007 · Dietary Fiber 2g 7% Sugars 3.86g Protein 1.65g Vitamin D - Calcium 39mg 3% Iron 0.62mg 3% Potassium 381mg 8% Vitamin A 11mcg 1% Vitamin C 9mg 10% * … iplayer nvidia shieldWebFeb 12, 2024 · English Cucumber Nutrition. English cucumbers are rich in vitamin C, vitamin A, magnesium, potassium, calcium, and dietary fiber, as well as silica and other … oratory speech meaningWebAug 21, 2007 · Dietary Fiber 2g 7% Sugars 3.86g Protein 1.65g Vitamin D - Calcium 39mg 3% Iron 0.62mg 3% Potassium 381mg 8% Vitamin A 11mcg 1% Vitamin C 9mg 10% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Note: Includes: … oratory speech adalah